Private Sessions |
One-on-one session on the mat and Pilates equipment designed to meet the needs and goals of the individual.
*$5 premium per session for Bre or Kirsten for privates and semi privates |
Semi Private Sessions |
One Instructor for two clients on the mat and Pilates equipment. It is recommended that clients are in similar fitness levels.
*$5 premium per session for Bre or Kirsten for privates and semi privates |
Mat Class |
Classical group mat class designed to challenge and provide a full body work out you can learn and practice anywhere. Drop In $12 ($10 for students) |
Reformer Class |
These classes are 6 week introductory classes limited to four students on the reformer. Experience a unique approach to physical conditioning utilizing all of the muscles of the body.
*class sign up required |
Tower/Mat Class |
A great way to utilize the equipment and mat work in one class. This class consists of 1/2 mat and 1/2 tower/cadillac work. Classes are limited to five students.
*class sign up required |
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