Class Descriptions

Private Sessions

One-on-one session on the mat and Pilates equipment designed to meet the needs and goals of the individual.

*$5 premium per session for Bre or Kirsten for privates and semi privates

Semi Private Sessions

One Instructor for two clients on the mat and Pilates equipment. It is recommended that clients are in similar fitness levels.

*$5 premium per session for Bre or Kirsten for privates and semi privates

Mat Class

Classical group mat class designed to challenge and provide a full body work out you can learn and practice anywhere.

Drop In $12 ($10 for students)

Reformer Class

These classes are 6 week introductory classes limited to four students on the reformer. Experience a unique approach to physical conditioning utilizing all of the muscles of the body.

*class sign up required

Tower/Mat Class

A great way to utilize the equipment and mat work in one class. This class consists of 1/2 mat and 1/2 tower/cadillac work. Classes are limited to five students.

*class sign up required

pilates back exercise